September 17, 2013

Dry Heat vs Moist Heat

I have heard many people say that they have heated an area and the muscles in that region are just not relaxing.  After probing further I […]
July 15, 2013

Adrenal Fatigue

Do you feel like you just don’t get enough sleep?  Adrenal fatigue could be the culprit. It is a condition where the body can no longer […]
June 6, 2013

How important is hormone balance?

How do these hormones influence brain function? Estrogen: This hormone has a very powerful influence on brain and the imbalances are evident during menopause.  It is […]
April 5, 2013

Stress and its Affects

It has been reported by experts that we are 100 times more stressed than our grandparents.  I remember hearing from people years back that “they should […]